Weekly Meal Prep · Houston, TX

Asian Fusion Style Menu

September 18, 2025
Date
Weekly Meal Prep
Service
7 hours
Prep Time
10
Dishes
Braised lamb shanks with herbs and vegetables in a glass container.
Tiramisu dessert with cocoa powder dusting next to protein balls.
Close-up of braised lamb shanks garnished with fresh herbs.
What We Prepared

Complete Menu

Weekly Meal Prep · September 18, 2025
Beverages
Pomegranate, oranges, kale spinach juice
Proteins
Korean beef bulgogi
Horseradish crusted sirloin steak
Pomegranate Braised lamb shanks
Starchy Sides
Filipino garlic "fried" rice
Sweets
Protein Tiramisu
Almond Choco Chips Protein balls
Vegetables
Miso roasted rainbow carrots
Maple glazed sweet potatoes
Sesame garlic Bok choy
Created by Chef Ana

Photo Gallery

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Braised lamb shanks with herbs and vegetables in a glass container.
Braised lamb shanks with herbs and vegetables in a glass container.
Tiramisu dessert with cocoa powder dusting next to protein balls.
Tiramisu dessert with cocoa powder dusting next to protein balls.
Close-up of braised lamb shanks garnished with fresh herbs.
Close-up of braised lamb shanks garnished with fresh herbs.
Full spread of various prepared meals in glass containers and jars.
Full spread of various prepared meals in glass containers and jars.
Roasted root vegetables and sautéed bok choy in glass containers.
Roasted root vegetables and sautéed bok choy in glass containers.
Chef Ana's Perspective

Chef's Notes

This meal preparation features a comforting array of hearty dishes, perfect for a family looking for nourishing and flavorful options throughout the week.

Read the full notes

I focused on slow-cooked lamb shanks, which were braised to perfection, resulting in incredibly tender meat that falls right off the bone.

The menu includes a variety of vibrant side dishes like roasted root vegetables and sautéed greens, ensuring a balanced and colorful plate.

For dessert, I prepared a classic tiramisu, rich with coffee-soaked layers and a delicate dusting of cocoa, alongside some healthy protein balls for a lighter option.

Each dish was carefully portioned and packed in reusable containers, making meal times effortless and enjoyable for my clients.

Chef Ana

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