· Houston, TX

Family from The Woodlands, 2 adults, 1 child

July 28, 2025
Date
Service
4 hours
Prep Time
9
Dishes
Assortment of meal prep dishes in glass containers on a countertop
Yellow rice with pomegranate and couscous salad with corn
Sliced herb-crusted stuffed chicken breast on parchment paper
What We Prepared

Complete Menu

· July 28, 2025
Grains & Sides
Parsley quinoa with seared pine nuts
Bulgur pilaf with kale and dried apricots
Proteins
Orange marinated baked chicken breast bites
Lemon caper baked swordfish steak
Mongolian beef - skirt steak strips with bell peppers
Salad
Kale salad with cranberries, Gala apple, pecans, balsamic dressing
Vegetables
Oregano pan-seared yellow squash
Coriander roasted carrots with pistachios
Charred edamame beans with garlic
Created by Chef Ana

Photo Gallery

Assortment of meal prep dishes in glass containers on a countertop
Assortment of meal prep dishes in glass containers on a countertop
Yellow rice with pomegranate and couscous salad with corn
Yellow rice with pomegranate and couscous salad with corn
Sliced herb-crusted stuffed chicken breast on parchment paper
Sliced herb-crusted stuffed chicken breast on parchment paper
Roasted green asparagus spears with lemon zest
Roasted green asparagus spears with lemon zest
Bright yellow rice with pomegranate next to a bowl of couscous
Bright yellow rice with pomegranate next to a bowl of couscous
Roasted purple and yellow potato wedges in a glass dish
Roasted purple and yellow potato wedges in a glass dish
Roasted tri-color potatoes garnished with fresh chives
Roasted tri-color potatoes garnished with fresh chives
Raw beef steaks coated in a green herb and nut crust
Raw beef steaks coated in a green herb and nut crust
Steaks and shrimp skewers grilling over open flame
Steaks and shrimp skewers grilling over open flame
Slices of herb-crusted grilled steak on parchment paper
Slices of herb-crusted grilled steak on parchment paper
Grilled shrimp skewers in a clear glass container
Grilled shrimp skewers in a clear glass container
Chef Ana's Perspective

Chef's Notes

This meal prep session focused on creating a variety of flavorful and balanced dishes, perfect for a busy week.

Read the full notes

I prepared a diverse selection of proteins including herb-crusted steak, stuffed chicken breast, and grilled shrimp.

The sides featured vibrant colors and textures, from golden rice with pomegranate to roasted tri-color potatoes and fresh asparagus.

I made sure to incorporate fresh herbs and bright flavors to elevate each component of the meals.

The grill was definitely put to good use for that delicious char on the steak and shrimp!

Chef Ana

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