Weekly Meal Preparation · Houston, TX
Global Fusion Style Menu
April 15, 2026
Date
Weekly Meal Preparation
Service
4 hours
Prep Time
8
Dishes
What We Prepared
Complete Menu
Weekly Meal Preparation · April 15, 2026
Proteins
Lemon baked chicken thighs and bone-in breasts
Beef bulgogi with white onion
Sweet & sour salmon with bell peppers
Starchy Sides
Purple rice
Baked sweet potato halves
Vegetables
Oyster sauce shiitake mushrooms
Stir-fried ginger cabbage, carrot & egg
Ratatouille with eggplant, zucchini & yellow squash in tomato basil sauce
Created by Chef Ana
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Chef Ana's Perspective
Chef's Notes
This menu highlights a balance of lean proteins and nutrient-dense vegetables, perfect for a health-conscious lifestyle.
Read the full notes Show less
The beef bulgogi and stir-fried cabbage offer bold, savory flavors that pair beautifully with the earthy purple rice.
All dishes are prepared to be easily reheated, maintaining the integrity of the textures and fresh ingredients throughout the week.
The inclusion of ratatouille and oyster sauce mushrooms adds a sophisticated, plant-forward element to the meal rotation.
Chef Ana
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